During this time we are all super focused on heightened hygiene efforts and limiting our exposure to pathogens. In addition to these important measures, boosting immunity is vital right now. I’m choosing to eat more foods and herbs that help support my body’s natural defenses.
FOOD AS MEDICINE
I was first introduced to the idea of ‘food as medicine’ while healing from a stage three cancer diagnosis over ten years ago. I did everything I could to help myself, including eliminating certains foods and loading up on organic fruits, vegetables and herbs. I came out the other side more vibrant and healthy than I’d ever been. Since then I have been learning more about which foods support long term health and wellbeing.
KRYSIA’s IMMUNITY BOOSTING ELIXIR
I’ve been brewing up my favorite immunity boosting drink to sip at home with my family and to share with the Vapour fulfillment team - the brave women who are working to keep orders shipping out to you! Together we are doing a stellar job staying healthy and positive. I’m eager to share this potent and delicious elixir with the whole Vapour community. I invite you to join us – Cheers to your health ♥.